Orzo

Salmon And Orzo Recipe

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I still remember a slow Sunday afternoon when the light hit the kitchen counter and I roasted a salmon while stirring a pot of orzo, the simple flavors and quick rhythm turned a busy day into a quiet, comforting meal and that memory is exactly why this Salmon And Orzo Recipe lives in my regular dinner rotation.

Why You’ll Love It

This dish feels both polished and effortless, the kind of dinner you bring out for friends but can also make on a weeknight without fuss, the seared salmon adds savory richness while the lemony orzo keeps things bright, families and dinner guests both tend to ask for seconds.

Serves 4
Prep Time: 15 minutes |
Cook Time: 20 minutes |
Total Time: 35 minutes

Ingredients

  • 1 lb skin on salmon fillet, trimmed and cut into 4 portions
  • 1 cup dry orzo (about 200 g)
  • 2 cups low sodium vegetable or chicken broth
  • 1 tbsp olive oil
  • 2 tbsp unsalted butter
  • 1 small shallot, finely chopped
  • 2 cloves garlic, minced
  • 1 cup baby spinach, loosely packed
  • 1 cup cherry tomatoes, halved
  • Zest and juice of 1 lemon
  • 1/4 cup crumbled feta cheese
  • 2 tbsp chopped fresh dill or parsley
  • Salt and freshly ground black pepper to taste

Instructions

  1. Pat the salmon dry and season both sides with salt and pepper, let rest while you prepare the orzo.
  2. Heat 1 tbsp olive oil in a medium saucepan over medium heat, add shallot and cook until translucent about 2 minutes, add garlic and cook 30 seconds until fragrant.
  3. Add the dry orzo to the pan and stir to coat, pour in the 2 cups of broth, bring to a boil then reduce to a simmer, cover and cook for 8 to 10 minutes until tender, stir once halfway through and remove from heat when done.
  4. While the orzo cooks, heat a large nonstick or cast iron skillet over medium high heat, add the salmon skin side down and sear for 4 to 5 minutes, flip and cook another 2 to 3 minutes until cooked through to your liking, remove and let rest.
  5. In the saucepan with the cooked orzo add 2 tbsp butter, lemon zest and juice, baby spinach and halved cherry tomatoes, stir until the spinach wilts and everything is glossy, season with salt and pepper.
  6. Plate a generous scoop of orzo in shallow bowls, place a salmon portion on top, sprinkle with crumbled feta and chopped dill, serve with extra lemon wedges.

Recipe Variations

  • Herbed Yogurt Drizzle Swap feta for a dollop of lemony herbed yogurt instead of crumbled cheese for creaminess without extra salt.
  • Mediterranean Veggie Boost Add roasted red peppers and kalamata olives into the orzo for a brighter, briny profile.
  • Lighter Green Version Omit the butter and use additional lemon juice and a splash of olive oil to keep it lighter and dairy free.
  • Spicy Harissa Salmon Marinate the salmon in a bit of harissa paste before searing for a warm, smoky heat.

Make Ahead: You can cook the orzo up to one day ahead, store it in an airtight container in the fridge, and reheat gently with a splash of broth and a little butter to refresh the texture, the salmon is best cooked just before serving but cooked fillets can be refrigerated for up to 24 hours and gently warmed or served chilled.

Frequently Asked Questions

Can I use frozen salmon for this recipe

Yes thawed frozen salmon works fine just pat it very dry before seasoning and searing to avoid excess moisture and ensure a good crust

What can I use instead of orzo

Small pasta shapes like acini di pepe or even couscous can substitute, adjust cooking times and liquid as needed

How do I keep the orzo from getting mushy when reheating

Reheat gently with a small splash of warm broth or water in a skillet over low heat stirring often to restore creaminess without overcooking

Salmon And Orzo Recipe

This dish feels both polished and effortless, the kind of dinner you bring out for friends but can also make on a weeknight without fuss, the seared salmon adds savory richness while the lemony orzo keeps things bright, families and dinner guests both tend to ask for seconds.

Yield:Serves 4
Total:35 mins
Prep:15 mins
Cook:20 mins
Category:Dinner
Cuisine:Mediterranean

Ingredients

  • 1 lb skin on salmon fillet, trimmed and cut into 4 portions
  • 1 cup dry orzo (about 200 g)
  • 2 cups low sodium vegetable or chicken broth
  • 1 tbsp olive oil
  • 2 tbsp unsalted butter
  • 1 small shallot, finely chopped
  • 2 cloves garlic, minced
  • 1 cup baby spinach, loosely packed
  • 1 cup cherry tomatoes, halved
  • Zest and juice of 1 lemon
  • 1/4 cup crumbled feta cheese
  • 2 tbsp chopped fresh dill or parsley
  • Salt and freshly ground black pepper to taste

Instructions

  1. Pat the salmon dry and season both sides with salt and pepper, let rest while you prepare the orzo.
  2. Heat 1 tbsp olive oil in a medium saucepan over medium heat, add shallot and cook until translucent about 2 minutes, add garlic and cook 30 seconds until fragrant.
  3. Add the dry orzo to the pan and stir to coat, pour in the 2 cups of broth, bring to a boil then reduce to a simmer, cover and cook for 8 to 10 minutes until tender, stir once halfway through and remove from heat when done.
  4. While the orzo cooks, heat a large nonstick or cast iron skillet over medium high heat, add the salmon skin side down and sear for 4 to 5 minutes, flip and cook another 2 to 3 minutes until cooked through to your liking, remove and let rest.
  5. In the saucepan with the cooked orzo add 2 tbsp butter, lemon zest and juice, baby spinach and halved cherry tomatoes, stir until the spinach wilts and everything is glossy, season with salt and pepper.
  6. Plate a generous scoop of orzo in shallow bowls, place a salmon portion on top, sprinkle with crumbled feta and chopped dill, serve with extra lemon wedges.

Nutrition Facts
Per serving
Calories
540 kcal
Fat
26 g
Total Carbs
45 g
Protein
34 g
Keywords
Salmon And Orzo Recipe, salmon orzo, weeknight dinner
Author
Soumyadip

Conclusion

This Salmon And Orzo Recipe balances comfort and finesse in a way that fits many evenings, it encourages simple swaps and small adjustments so you can make it your own, trust the basic technique of a flavorful orzo bed and a well seared salmon and you will have a dinner that looks thoughtful and tastes like you spent more time on it than you did, enjoy experimenting with herbs, citrus and add ins to make this a repeat in your kitchen.

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